Massage Therapy in Ann Arbor MI

At First Choice Chiropractic in Ann Arbor MI, we believe in the importance of comprehensive healthcare that addresses not only the physical body but also the mental and emotional aspects of wellness. That's why we offer massage therapy as a complement to our chiropractic care. Our team of licensed massage therapists works in collaboration with our chiropractors to provide you with a holistic treatment plan that is tailored to your individual needs.

Massage therapy is an effective non-invasive therapy that can be used to treat a wide range of conditions. Our massage therapists are trained in a variety of techniques that can help reduce muscle tension, improve circulation, decrease pain, and promote relaxation. Massage therapy can also help improve posture, enhance athletic performance, and reduce stress and anxiety.

BENEFITS OF MASSAGE THERAPY

Massage therapy has numerous health benefits that extend far beyond relaxation. Here are just a few of the benefits of massage therapy:

  1. Reduced muscle tension: Massage therapy is an effective way to reduce muscle tension, stiffness, and soreness. It can also help improve flexibility and range of motion.

  2. Improved circulation: Massage therapy can improve blood and lymph circulation, which can help promote healing and reduce swelling.

  3. Pain relief: Massage therapy can be an effective way to reduce pain, including chronic pain, headaches, and migraines.

  4. Stress reduction: Massage therapy can help reduce stress and anxiety, improve sleep quality, and promote overall relaxation.

  5. Improved athletic performance: Massage therapy can help improve athletic performance by reducing muscle tension, increasing flexibility, and promoting faster recovery after workouts.

TYPES OF MASSAGE THERAPY

At First Choice Chiropractic in Ann Arbor MI, we offer a variety of massage therapy techniques that are tailored to your specific needs. Here are just a few of the techniques that our licensed massage therapists use:

  1. Swedish massage: This is a gentle, relaxing massage that uses long strokes, kneading, and circular movements to help improve circulation and promote relaxation.

  2. Deep tissue massage: This technique is used to relieve chronic muscle tension and knots by targeting the deeper layers of muscle tissue.

  3. Sports massage: This technique is used to help athletes recover from injuries, improve performance, and prevent future injuries.

  4. Trigger point therapy: This technique is used to target specific areas of muscle tension and knots by applying pressure to trigger points.

  5. Myofascial release: This technique is used to release tension and knots in the connective tissue surrounding muscles.

BENEFITS OF MASSAGE THERAPY IN CONJUNCTION WITH CHIROPRACTIC CARE

At First Choice Chiropractic in Ann Arbor MI, we believe that massage therapy is an important complement to chiropractic care. When used together, chiropractic care and massage therapy can help improve your overall health and wellness. Here are just a few of the benefits of combining chiropractic care with massage therapy:

  1. Improved alignment: Chiropractic care can help improve spinal alignment, which can help reduce muscle tension and improve posture. Massage therapy can further help release muscle tension, making it easier for your spine to maintain its proper alignment.

  2. Faster recovery: When used together, chiropractic care and massage therapy can help speed up the recovery process after an injury or surgery.

  3. Improved range of motion: Chiropractic adjustments can help improve joint mobility, while massage therapy can help reduce muscle tension and improve flexibility. Together, these techniques can help improve your overall range of motion.

  4. Reduced pain: Chiropractic adjustments can help reduce pain by improving spinal alignment and reducing pressure on nerves. Massage therapy can further help reduce pain by releasing muscle tension and promoting relaxation.

  5. Stress reduction: Both chiropractic care and massage therapy can help reduce stress and anxiety, promoting overall relaxation and well-being.

When to Consider Massage Therapy

Massage therapy can be used to help alleviate a wide range of physical and emotional conditions. If you're experiencing any of the following issues, it may be time to consider massage therapy:

  1. Chronic Pain: If you suffer from chronic pain, such as headaches, migraines, fibromyalgia, or arthritis, massage therapy can help alleviate your symptoms.

  2. Stress and Anxiety: Massage therapy has been shown to be effective in reducing stress and anxiety levels. Regular massages can help lower cortisol levels, which is a hormone that contributes to stress.

  3. Sports Injuries: Athletes commonly experience muscle strains, sprains, and other injuries. Massage therapy can help speed up the healing process and relieve pain.

  4. Poor Circulation: Massage therapy can help improve blood flow, which can help alleviate symptoms of poor circulation such as cold hands and feet.

  5. Insomnia: If you have trouble falling asleep or staying asleep, massage therapy can help relax your body and mind, making it easier to fall asleep.

Benefits of Massage Therapy

There are many benefits to receiving regular massage therapy treatments. Some of the most significant benefits include:

  1. Pain Relief: Massage therapy can help alleviate pain caused by chronic conditions, injuries, or other physical ailments.

  2. Stress Relief: Massage therapy can help reduce stress and anxiety levels, leaving you feeling more relaxed and calm.

  3. Improved Sleep: Massage therapy can help improve the quality of your sleep by relaxing your body and mind.

  4. Improved Circulation: Massage therapy can help improve blood flow throughout the body, which can help alleviate symptoms of poor circulation.

  5. Improved Range of Motion: Massage therapy can help improve flexibility and range of motion, making it easier to move and perform daily activities.

First Choice Chiropractic and Massage Therapy

At First Choice Chiropractic, we offer a variety of massage therapy services to help our patients feel their best. Our licensed massage therapists are trained in a variety of techniques, including Swedish massage, deep tissue massage, and trigger point therapy.

During your initial consultation, we will discuss your medical history, current symptoms, and treatment goals to develop a customized treatment plan. Our massage therapy services can be used on their own or in conjunction with other treatments, such as chiropractic care or physical therapy.

If you're interested in learning more about our massage therapy services, please don't hesitate to contact us. We would be happy to answer any questions you may have and help you schedule an appointment.

New Patient Special

OFFICE HOURS

Monday

9:00am - 1:00pm

2:30pm - 6:30pm

Tuesday

9:00am - 1:00pm

2:30pm - 6:30pm

Wednesday

9:00am - 1:00pm

2:30pm - 6:30pm

Thursday

9:00am - 1:00pm

2:30pm - 6:30pm

Friday

9:00am - 1:00pm

2:30pm - 6:30pm

Saturday

Closed

Sunday

Closed

FIRST CHOICE CHIROPRACTIC OF ANN ARBOR

4748 Washtenaw Avenue

Ann Arbor, MI 48108

New Patient Special

New to our office? Get started with this unique opportunity!

4748 Washtenaw Ave, Ann Arbor, MI 48108, USA

FIRST CHOICE CHIROPRACTIC OF ANN ARBOR

4748 Washtenaw Avenue

Ann Arbor, MI 48108