Natural and Non-Invasive Back Pain Treatment in Ann Arbor MI
Discover an incredibly effective system for identifying and addressing upper, mid and low back pain.
We design each treatment plan around your personal goals and preferences.
Get to the root cause of your upper, mid- or lower back pain
Understand what makes back pain worse
Discover simple changes to make big improvements quickly
Track your progress so you feel in control
Find real and lasting back pain relief
We recognize that every patient is unique.
Your initial visit at our office is very thorough and will last 60-90 minutes.
Scroll down to the calendar below to choose a date and time that's convenient for you.
On your initial visit, we'll find out about you through a detailed health history and consultation. We’ll assess your brain and nervous system function to determine the root cause of your back pain.
Using the information from your evaluation and our decades of experience (since 1980), we'll let you know if we can help you. You'll find out exactly what it will take to feel better, function better and enjoy a healthy life!
Back pain in its various forms - upper, mid, and lower - can arise from a myriad of sources. In Ann Arbor, our chiropractic team recognizes that each area of the back has unique vulnerabilities and requires targeted approaches for effective treatment. Upper back pain often stems from postural strain or muscular overuse, while mid back pain can be linked to spinal irregularities. Lower back pain, one of the most common complaints, may be due to issues like disc degeneration or sciatic nerve irritation.
There are several types of back pain, each with its own unique causes and symptoms. The most common types of back pain are:
Acute pain: This type of pain is sudden and intense and usually lasts for a few days or weeks. It is often caused by an injury or strain and can be accompanied by muscle spasms.
Chronic pain: This type of pain lasts for more than three months and can be caused by an injury, degenerative conditions, or other medical conditions.
Radicular pain: This type of pain is caused by compression or inflammation of a spinal nerve root and can cause pain, numbness, and weakness in the affected area.
Referred pain: This type of pain occurs in an area away from the actual source of the pain. For example, pain in the leg may be caused by a back problem.
When you visit First Choice Chiropractic in Ann Arbor, MI, our goal is to accurately diagnose the cause of your back pain. Utilizing advanced diagnostic tools, we can pinpoint issues in the upper, mid, or lower back. Our back pain treatment plans are customized to address the specific type of pain you are experiencing, whether it requires upper back pain chiropractic care, mid back pain relief strategies, or lower back pain treatment techniques.
Our experienced chiropractors use a range of techniques to treat back pain, including:
Chiropractic adjustments: These manual manipulations of the spine can help improve spinal alignment, reduce pain, and improve range of motion.
Massage therapy: This hands-on technique can help alleviate muscle tension, improve circulation, and reduce pain and inflammation.
PEMF therapy: This non-invasive therapy uses pulsed electromagnetic fields to improve circulation, reduce inflammation, and accelerate the body's natural healing process.
Spinal decompression: This technique involves stretching the spine to relieve pressure on compressed or irritated spinal nerves.
Exercise and rehabilitation: Our chiropractors may recommend specific exercises to improve strength and flexibility in the affected area.
Lifestyle modifications: Our chiropractors may provide guidance on ergonomics, posture, and other lifestyle factors that can contribute to back pain.
At First Choice Chiropractic of Ann Arbor, we believe in taking a comprehensive approach to back pain treatment, addressing the underlying causes of pain rather than simply treating the symptoms.
Our chiropractic care is central to treating back pain effectively. For upper back pain relief, we focus on techniques that address muscular tension and spinal alignment. In cases of mid back pain, our treatment often involves correcting spinal misalignments and improving overall spinal function. For lower back pain relief, we employ methods that alleviate pressure on the lumbar spine and surrounding nerves. Our chiropractors in Ann Arbor, MI, are skilled in various techniques, ensuring a gentle yet effective approach to your back pain treatment.
While not all back pain can be prevented, there are several steps you can take to reduce your risk of developing back pain, including:
Maintaining good posture: Keep your shoulders back, your chest forward, and your chin tucked in.
Staying active: Regular exercise can help improve flexibility and strengthen the muscles that support your back.
Lifting safely: Always lift with your legs, not your back, and avoid twisting or bending while lifting heavy objects.
Maintaining a healthy weight: Excess weight puts added strain on your back, so maintaining a healthy weight can help reduce your risk of back pain.
Managing stress: Stress can cause tension in the muscles of the back, so finding ways to manage stress can help prevent back pain.
If you’re struggling with upper, mid, or lower back pain, don't hesitate to contact First Choice Chiropractic in Ann Arbor, MI. Our team of experienced back pain chiropractors is ready to assist you in finding the relief you need. Schedule a consultation today and embark on your journey towards a pain-free life with the support of our professional chiropractic care.